The race, in three figures
The race, in words
1:19:56 at Copenhagen 2024 put Andreas Holm & Marcus L. Johansson 52nd of 61 men's teams in the Doubles Pro division.
A station race more than a running one: 29% of the field beaten on the stations, against 7% on the runs. The sandbag lunges cost the most time: 1:01 slower than the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:40v median +0:50
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Block 02 7:24Running 2 5:18v median +1:07
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Block 03 9:43Running 3 5:38v median +1:05
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Block 04 8:51Running 4 5:26v median +0:55
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Block 05 9:53Running 5 5:34v median +0:56
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Block 06 7:37Running 6 5:41v median +1:03
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Block 07 9:54Running 7 5:46v median +1:14
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Block 08 10:14Running 8 6:18v median +1:29
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 60
A pace, not a person: at every mat, the middle of the 60 men's teams who finished.