The race, in three figures
The race, in words
A top 10% finish for Sim Armstrong & Daniel Bourne at Copenhagen 2024: 53:54, 6th of 291 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:19 quicker than the median and 5th of 291. A harder second half: 1:15 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:05, ahead of 99% of the field.
Copenhagen ran fast: the 215 teams who also raced elsewhere this season were about 2:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 4:04v median −1:19
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Block 02 4:55Running 2 3:22v median −1:10
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Block 03 5:46Running 3 3:38v median −1:08
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Block 04 5:15Running 4 3:40v median −1:10
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Block 05 8:03Running 5 3:49v median −1:05
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Block 06 4:53Running 6 3:36v median −1:17
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Block 07 6:00Running 7 3:43v median −1:03
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Block 08 7:17Running 8 3:49v median −1:26
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 287
A pace, not a person: at every mat, the middle of the 287 men's teams who finished.