The race, in three figures
The race, in words
Henrik Cammin & Max Degenhard finished in the top 10% of the field at Copenhagen 2024, in 58:05 for 19th of 291 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:31 ahead of the median. Quick through the roxzone: 4:28, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:21v median −1:02
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Block 02 4:58Running 2 3:32v median −1:00
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Block 03 6:32Running 3 3:54v median −0:52
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Block 04 6:29Running 4 3:53v median −0:57
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Block 05 8:08Running 5 4:01v median −0:53
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Block 06 5:23Running 6 3:55v median −0:58
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Block 07 6:32Running 7 3:54v median −0:52
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Block 08 7:34Running 8 4:03v median −1:12
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 287
A pace, not a person: at every mat, the middle of the 287 men's teams who finished.