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Denmark / Copenhagen 2024 / Doubles Open · Men / Season 6 (2023/24)

Mohamad Awad & Thomas Ryberg — Copenhagen 2024

M 30-34 n = 291
Finish · net time
59:02
−11:31 v median 1:10:33
Course −2:36 v season average ±0:33 · 215 teams
Men
26/291
30-34
17/137
Field beaten
91%

The race, in three figures

Field beaten
97%
Runs
58%
Stations
Biggest gain
1000m SkiErg
−0:20
v median
23/291
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
226/291
Rank

The race, in words

Mohamad Awad & Thomas Ryberg finished in the top 10% of the field at Copenhagen 2024, in 59:02 for 26th of 291 men's teams in the Doubles Open division.

The runs carried this race: faster than 97% of the field over the eight kilometres, against 58% on the stations. Stronger after halfway: 1:21 better against the middle of the field than before it. Quick through the roxzone: 4:31, ahead of 93% of the field.

Copenhagen gave the field time back: about 2:36 faster than the average race this season, by 215 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 4:15
    v median −1:08
    v median −0:20
  2. Block 02 5:24
    Running 2 3:32
    v median −1:00
    v median +0:10
  3. Block 03 6:50
    Running 3 3:40
    v median −1:06
    v median +0:05
  4. Block 04 7:10
    Running 4 3:41
    v median −1:09
    v median +0:35
  5. Block 05 7:45
    Running 5 3:38
    v median −1:16
    1000m Row 4:07
    v median −0:18
  6. Block 06 5:15
    Running 6 3:51
    v median −1:02
    v median −0:11
  7. Block 07 6:38
    Running 7 3:40
    v median −1:06
    v median −0:11
  8. Block 08 7:39
    Running 8 4:04
    v median −1:11
    Wall Balls 3:35
    v median −0:16

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:41
0:25 0:16
B2 · 50m Sled Push
0:38
0:11 0:27
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:30
0:04 0:26
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
0:43
0:10 0:33
B7 · 100m Sandbag Lunges
0:38
0:31 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 287

A pace, not a person: at every mat, the middle of the 287 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 ahead

Elsewhere

The board

Doubles Open · Men at Copenhagen 2024

See this race on page 1
Source Official
Event
Copenhagen 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI731
Measured against
Men · n = 291