The race, in three figures
The race, in words
A top 10% finish for Sindre Palm at Copenhagen 2024: 1:06:27, 55th of 686 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:30 on the median.
Copenhagen gave the field time back: about 2:27 faster than the average race this season, by 474 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:35v median −0:30
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Block 02 6:22Running 2 3:51v median −0:33
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Block 03 7:14Running 3 3:55v median −0:52
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Block 04 7:25Running 4 4:02v median −0:45
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Block 05 8:38Running 5 4:19v median −0:35
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Block 06 5:30Running 6 4:07v median −0:42
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Block 07 7:45Running 7 3:58v median −0:47
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Block 08 9:29Running 8 4:35v median −0:57
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.