The race, in three figures
The race, in words
A top 10% finish for HENRY MYERS at Copenhagen 2024: 1:06:51, 60th of 686 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:27 on the median. The race faded late: the second half went 2:50 worse against the middle of the field than the first. Time in the roxzone, 4:49, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:56v median −1:09
-
Block 02 6:23Running 2 3:28v median −0:56
-
Block 03 7:43Running 3 3:57v median −0:50
-
Block 04 7:18Running 4 3:52v median −0:55
-
Block 05 8:17Running 5 3:53v median −1:01
-
Block 06 6:20Running 6 3:54v median −0:55
-
Block 07 8:01Running 7 4:05v median −0:40
-
Block 08 9:59Running 8 4:20v median −1:12
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.