The race, in three figures
The race, in words
Martin Oestergaard finished 95th of 686 men in the Open division at Copenhagen 2024, in 1:09:34, faster than 86% of the field.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. On the sled pull the field had the edge, by 1:28. Stronger after halfway: 1:25 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:23v median −0:42
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Block 02 6:23Running 2 3:52v median −0:32
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Block 03 10:12Running 3 4:02v median −0:45
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Block 04 7:26Running 4 3:53v median −0:54
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Block 05 8:23Running 5 3:59v median −0:55
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Block 06 6:08Running 6 4:10v median −0:39
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Block 07 7:56Running 7 4:02v median −0:43
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Block 08 9:20Running 8 4:23v median −1:09
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.