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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Phillip Rooke

GBR M 30-34 n = 686
Finish · net time
1:09:37
−10:58 v median 1:20:35
Men
97/686
30-34
27/146
Field beaten
86%

The race, in three figures

Field beaten
90%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
101/686
Rank
Biggest loss
1000m SkiErg
+0:02
v median
368/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:27
    v median −0:38
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 6:39
    Running 2 3:48
    v median −0:36
    50m Sled Push 2:51
    v median −0:05
  3. Block 03 7:39
    Running 3 3:52
    v median −0:55
    50m Sled Pull 3:47
    v median −0:55
  4. Block 04 8:45
    Running 4 4:08
    v median −0:39
    80m Burpee Broad Jump 4:37
    v median −0:16
  5. Block 05 8:43
    Running 5 4:12
    v median −0:42
    1000m Row 4:31
    v median −0:18
  6. Block 06 5:43
    Running 6 3:58
    v median −0:51
    200m Farmers Carry 1:45
    v median −0:20
  7. Block 07 8:32
    Running 7 3:57
    v median −0:48
    100m Sandbag Lunges 4:35
    v median −0:09
  8. Block 08 9:30
    Running 8 4:28
    v median −1:04
    Wall Balls 5:02
    v median −0:46

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
0:38
0:12 0:26
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:35
0:05 0:30
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:00
0:19 0:41
B7 · 100m Sandbag Lunges
0:46
0:37 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686