The race, in three figures
The race, in words
Fraser Bell finished 109th of 167 men in the Pro division at Copenhagen 2024, in 1:22:27.
Legs and stations told different stories: 50% of the field beaten on the runs, 27% on the stations. On the burpee broad jumps the field had the edge, by 2:19.
Copenhagen gave the field time back: about 2:03 faster than the average race this season, by 108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:21v median −0:20
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Block 02 8:17Running 2 4:05v median −0:04
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Block 03 10:41Running 3 4:29v median +0:02
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Block 04 11:06Running 4 4:38v median +0:10
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Block 05 9:17Running 5 4:43v median +0:11
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Block 06 6:52Running 6 4:32v median +0:04
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Block 07 10:14Running 7 4:38v median +0:11
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Block 08 12:04Running 8 5:19v median +0:14
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.