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Denmark / Copenhagen 2024 / Individual Pro · Men / Season 6 (2023/24)

Michael Knudsen

DEN M 35-39 n = 167
Finish · net time
1:24:27
+5:46 v median 1:18:41
Course −2:03 v season average ±0:27 · 108 athletes
Men
116/167
35-39
30/41
Field beaten
31%

The race, in three figures

Field beaten
23%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:22
v median
58/167
Rank
Biggest loss
Wall Balls
+0:51
v median
116/167
Rank

The race, in words

Michael Knudsen finished 116th of 167 men in the Pro division at Copenhagen 2024, in 1:24:27.

If there was time left out there, it was on the wall balls, 0:51 behind the median. A harder second half: 2:48 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:15
    v median +0:34
    1000m SkiErg 4:16
    v median −0:02
  2. Block 02 7:49
    Running 2 4:28
    v median +0:19
    50m Sled Push 3:21
    v median −0:22
  3. Block 03 10:39
    Running 3 4:52
    v median +0:25
    50m Sled Pull 5:47
    v median +0:09
  4. Block 04 9:23
    Running 4 5:04
    v median +0:36
    80m Burpee Broad Jump 4:19
    v median +0:10
  5. Block 05 9:45
    Running 5 5:11
    v median +0:39
    1000m Row 4:34
    v median +0:01
  6. Block 06 7:50
    Running 6 4:59
    v median +0:31
    200m Farmers Carry 2:51
    v median +0:46
  7. Block 07 10:15
    Running 7 5:03
    v median +0:36
    100m Sandbag Lunges 5:12
    v median +0:31
  8. Block 08 12:59
    Running 8 5:48
    v median +0:43
    Wall Balls 7:11
    v median +0:51

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:52
0:35 0:17
B2 · 50m Sled Push
0:58
0:15 0:43
B3 · 50m Sled Pull
0:48
0:07 0:41
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
0:59
0:39 0:20
B6 · 200m Farmers Carry
1:10
0:21 0:49
B7 · 100m Sandbag Lunges
0:50
0:44 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind

Elsewhere

The board

Individual Pro · Men at Copenhagen 2024

See this race on page 3
Source Unofficial
Event
Copenhagen 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167