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Denmark / Copenhagen 2024 / Individual Pro · Men / Season 6 (2023/24)

Christian Röhrich

GER M 35-39 n = 167
Finish · net time
1:24:52
+6:11 v median 1:18:41
Course −2:03 v season average ±0:27 · 108 athletes
Men
117/167
35-39
31/41
Field beaten
30%

The race, in three figures

Field beaten
14%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
46/167
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
132/167
Rank

The race, in words

Christian Röhrich finished 117th of 167 men in the Pro division at Copenhagen 2024, in 1:24:52.

The stations carried this race: faster than 47% of the field across all eight, against 14% on the runs. Nowhere gained more than the sled pull: 0:47 on the median. On the sandbag lunges the field had the edge, by 1:07.

Copenhagen ran fast: the 108 athletes who also raced elsewhere this season were about 2:03 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:50
    v median +1:09
    v median +0:16
  2. Block 02 8:46
    Running 2 4:54
    v median +0:45
    v median +0:09
  3. Block 03 9:49
    Running 3 4:58
    v median +0:31
    v median −0:47
  4. Block 04 10:10
    Running 4 5:45
    v median +1:17
    v median +0:16
  5. Block 05 9:48
    Running 5 5:05
    v median +0:33
    1000m Row 4:43
    v median +0:10
  6. Block 06 6:52
    Running 6 5:09
    v median +0:41
    v median −0:22
  7. Block 07 11:05
    Running 7 5:17
    v median +0:50
    v median +1:07
  8. Block 08 12:18
    Running 8 5:59
    v median +0:54
    Wall Balls 6:19
    v median −0:01

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:55
0:36 0:19
B2 · 50m Sled Push
0:46
0:15 0:31
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
0:57
0:37 0:20
B6 · 200m Farmers Carry
0:52
0:10 0:42
B7 · 100m Sandbag Lunges
0:47
0:42 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 behind

Elsewhere

The board

Individual Pro · Men at Copenhagen 2024

See this race on page 3
Source Unofficial
Event
Copenhagen 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167