The race, in three figures
The race, in words
Karl Sigurdsson finished 121st of 167 men in the Pro division at Copenhagen 2024, in 1:25:43.
Legs and stations told different stories: 59% of the field beaten on the runs, 19% on the stations. The burpee broad jumps cost the most time: 2:57 slower than the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:36v median −0:05
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Block 02 8:19Running 2 4:01v median −0:08
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Block 03 10:40Running 3 4:08v median −0:19
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Block 04 11:21Running 4 4:15v median −0:13
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Block 05 9:13Running 5 4:22v median −0:10
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Block 06 7:15Running 6 4:25v median −0:03
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Block 07 9:03Running 7 4:18v median −0:09
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Block 08 13:41Running 8 5:12v median +0:07
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.