The race, in three figures
The race, in words
1:30:20 at Copenhagen 2024 put Regimantas Norvilas 131st of 167 men in the Pro division.
A station race more than a running one: 31% of the field beaten on the stations, against 10% on the runs. If there was time left out there, it was on the sled pull, 1:42 behind the median.
Copenhagen gave the field time back: about 2:03 faster than the average race this season, by 108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:15v median +0:34
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Block 02 8:07Running 2 4:39v median +0:30
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Block 03 12:38Running 3 5:18v median +0:51
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Block 04 10:52Running 4 5:30v median +1:02
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Block 05 10:37Running 5 5:45v median +1:13
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Block 06 7:49Running 6 5:26v median +0:58
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Block 07 11:12Running 7 5:19v median +0:52
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Block 08 12:38Running 8 6:31v median +1:26
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.