The race, in three figures
The race, in words
Henrik Klemmensen finished 135th of 167 men in the Pro division at Copenhagen 2024, in 1:31:02.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the sled pull, 7:25 behind the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:48v median −0:53
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Block 02 7:45Running 2 3:24v median −0:45
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Block 03 17:11Running 3 4:08v median −0:19
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Block 04 9:14Running 4 3:49v median −0:39
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Block 05 8:47Running 5 4:08v median −0:24
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Block 06 6:02Running 6 3:53v median −0:35
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Block 07 13:44Running 7 3:55v median −0:32
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Block 08 15:32Running 8 4:56v median −0:09
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.