The race, in three figures
The race, in words
In the Doubles Pro division at Copenhagen 2024, Kira Bruhn & Cecilie Brøchner crossed the line in 1:17:44: 14th of 28 women's teams, faster than 50% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 23% on the runs. The sandbag lunges were the standout, 0:37 quicker than the median and 6th of 28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:56v median +0:08
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Block 02 7:11Running 2 4:58v median +0:06
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Block 03 10:10Running 3 5:47v median +0:47
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Block 04 8:43Running 4 5:37v median +0:35
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Block 05 9:59Running 5 5:36v median +0:32
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Block 06 7:02Running 6 5:24v median +0:16
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Block 07 8:35Running 7 5:32v median +0:24
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Block 08 9:31Running 8 5:54v median +0:28
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 28
A pace, not a person: at every mat, the middle of the 28 women's teams who finished.