Sacha Hermansen & Tanja Andersen — Copenhagen

The race, in three figures

Field beaten

11%

Runs

92%

Stations

Biggest gain

50m Sled Pull

−1:06

v median

4/28

Rank

Biggest loss

50m Sled Push

+0:15

v median

20/28

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 5:28

8/28
v median −0:20

1000m SkiErg 4:01

1/28
v median −0:28
Block 02 10:01

Running 2 7:13

27/28
v median +2:21

50m Sled Push 2:48

20/28
v median +0:15
Block 03 10:57

Running 3 7:21

28/28
v median +2:21

50m Sled Pull 3:36

4/28
v median −1:06
Block 04 9:53

Running 4 7:24

28/28
v median +2:22

80m Burpee Broad Jump 2:29

1/28
v median −0:40
Block 05 9:26

Running 5 5:10

16/28
v median +0:06

1000m Row 4:16

1/28
v median −0:30
Block 06 6:45

Running 6 5:09

16/28
v median +0:01

200m Farmers Carry 1:36

5/28
v median −0:11
Block 07 8:14

Running 7 5:06

13/28
v median −0:02

100m Sandbag Lunges 3:08

7/28
v median −0:32
Block 08 8:30

Running 8 5:18

8/28
v median −0:08

Wall Balls 3:12

1/28
v median −0:36

Where the race went

Run total: 48:05
Stations: 25:06
Roxzone: 6:13
Best run lap: 5:06

Copenhagen

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg

0:51

0:33 0:18

B2 · 50m Sled Push

0:45

0:13 0:32

B3 · 50m Sled Pull

0:52

0:07 0:45

B4 · 80m Burpee Broad Jump

0:56

0:06 0:50

B5 · 1000m Row

0:58

0:37 0:21

B6 · 200m Farmers Carry

1:04

0:18 0:46

B7 · 100m Sandbag Lunges

0:46

0:37 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 28

A pace, not a person: at every mat, the middle of the 28 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:08 behind

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI731

Measured against

Women · n = 28