The race, in three figures
The race, in words
Tanja Andersen & Sacha Hermansen finished 18th of 28 women's teams in the Doubles Pro division at Copenhagen 2024, in 1:19:20.
A station race more than a running one: 92% of the field beaten on the stations, against 11% on the runs. Nowhere gained more than the sled pull: 1:06 on the median. Paced to finish: the second half went 6:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:28v median −0:20
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Block 02 10:01Running 2 7:13v median +2:21
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Block 03 10:57Running 3 7:21v median +2:21
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Block 04 9:53Running 4 7:24v median +2:22
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Block 05 9:26Running 5 5:10v median +0:06
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Block 06 6:45Running 6 5:09v median +0:01
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Block 07 8:14Running 7 5:06v median −0:02
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Block 08 8:30Running 8 5:18v median −0:08
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 28
A pace, not a person: at every mat, the middle of the 28 women's teams who finished.