The race, in three figures
The race, in words
Sekita Langkilde & Lene Sidsel Bonde Albertsen finished 25th of 28 women's teams in the Doubles Pro division at Copenhagen 2024, in 1:26:28.
A station race more than a running one: 40% of the field beaten on the stations, against 8% on the runs. On the sandbag lunges the field had the edge, by 0:41. The race faded late: the second half went 4:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:49v median +0:01
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Block 02 7:44Running 2 5:09v median +0:17
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Block 03 10:19Running 3 5:46v median +0:46
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Block 04 9:34Running 4 5:59v median +0:57
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Block 05 11:14Running 5 6:20v median +1:16
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Block 06 8:32Running 6 6:32v median +1:24
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Block 07 10:48Running 7 6:27v median +1:19
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Block 08 11:01Running 8 6:46v median +1:20
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 28
A pace, not a person: at every mat, the middle of the 28 women's teams who finished.