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Denmark / Copenhagen 2024 / Relay · Mixed / Season 6 (2023/24)

Pontus Bäck & Maria Sjunnesson & Paulina Wedberg & Maximilian Almén — Copenhagen 2024

Mixed U40 n = 11
Finish · net time
1:01:44
−4:03 v median 1:05:47
Mixed
4/11
U40
3/8
Field beaten
64%

The race, in three figures

Field beaten
72%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
1/11
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
9/11
Rank

The race, in words

Pontus Bäck & Maria Sjunnesson & Paulina Wedberg & Maximilian Almén finished 4th of 11 mixed teams in the Relay division at Copenhagen 2024, in 1:01:44, faster than 64% of the field.

The sled pull was where this race was made, 0:58 ahead of the median. A harder second half: 4:11 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:50
    v median −0:24
    1000m SkiErg 3:46
    v median −0:36
  2. Block 02 6:06
    Running 2 3:34
    v median −0:17
    50m Sled Push 2:32
    v median +0:03
  3. Block 03 6:04
    Running 3 3:39
    v median +0:00
    50m Sled Pull 2:25
    v median −0:58
  4. Block 04 7:35
    Running 4 3:57
    v median −0:07
    80m Burpee Broad Jump 3:38
    v median +0:00
  5. Block 05 8:22
    Running 5 4:22
    v median +0:15
    1000m Row 4:00
    v median −0:22
  6. Block 06 5:56
    Running 6 4:09
    v median +0:00
    200m Farmers Carry 1:47
    v median +0:05
  7. Block 07 7:14
    Running 7 4:04
    v median +0:15
    100m Sandbag Lunges 3:10
    v median +0:13
  8. Block 08 7:36
    Running 8 4:00
    v median −0:31
    Wall Balls 3:36
    v median −0:24

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:52
0:25 0:27
B2 · 50m Sled Push
0:45
0:12 0:33
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:36
0:05 0:31
B5 · 1000m Row
1:04
0:33 0:31
B6 · 200m Farmers Carry
0:39
0:10 0:29
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 11

A pace, not a person: at every mat, the middle of the 11 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead

Elsewhere

The board

Relay · Mixed at Copenhagen 2024

See this race on page 1
Source Official
Event
Copenhagen 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI731
Measured against
Mixed · n = 11