The race, in three figures
The race, in words
1:34:17 at Copenhagen 2024 put Anders Berglund 143rd of 167 men in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 3:05 behind the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Copenhagen gave the field time back: about 2:03 faster than the average race this season, by 108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:16v median +0:35
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Block 02 8:38Running 2 5:05v median +0:56
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Block 03 13:34Running 3 5:33v median +1:06
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Block 04 12:41Running 4 5:27v median +0:59
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Block 05 10:13Running 5 5:35v median +1:03
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Block 06 7:47Running 6 5:36v median +1:08
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Block 07 11:11Running 7 5:26v median +0:59
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Block 08 14:11Running 8 6:12v median +1:07
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.