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Denmark / Copenhagen 2024 / HYROX PRO / Season 6 (2023/24)

Sebastian Dehn

DEN M 30-34 n = 167
Finish · net time
1:35:49
+17:08 v median 1:18:41
Men
145/167
30-34
44/47
Field beaten
13%

The race, in three figures

Field beaten
17%
Runs
10%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
74/167
Rank
Biggest loss
50m Sled Pull
+4:18
v median
159/167
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:57
    v median +0:16
    1000m SkiErg 4:15
    v median −0:03
  2. Block 02 12:17
    Running 2 6:24
    v median +2:15
    50m Sled Push 5:53
    v median +2:10
  3. Block 03 14:46
    Running 3 4:50
    v median +0:23
    50m Sled Pull 9:56
    v median +4:18
  4. Block 04 10:00
    Running 4 4:53
    v median +0:25
    80m Burpee Broad Jump 5:07
    v median +0:58
  5. Block 05 9:47
    Running 5 5:10
    v median +0:38
    1000m Row 4:37
    v median +0:04
  6. Block 06 8:21
    Running 6 5:04
    v median +0:36
    200m Farmers Carry 3:17
    v median +1:12
  7. Block 07 11:46
    Running 7 4:59
    v median +0:32
    100m Sandbag Lunges 6:47
    v median +2:06
  8. Block 08 12:59
    Running 8 5:58
    v median +0:53
    Wall Balls 7:01
    v median +0:41

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:51
0:33 0:18
B2 · 50m Sled Push
1:01
0:15 0:46
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:58
0:09 0:49
B5 · 1000m Row
1:00
0:39 0:21
B6 · 200m Farmers Carry
1:21
0:26 0:55
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:08 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167