The race, in three figures
The race, in words
1:10:07 at Copenhagen 2024 put James Barlow 111th of 686 men in the Open division, ahead of 84% of the field.
Nowhere gained more than the wall balls: 1:16 on the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:13v median −0:52
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Block 02 5:56Running 2 3:39v median −0:45
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Block 03 8:01Running 3 4:17v median −0:30
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Block 04 8:39Running 4 4:24v median −0:23
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Block 05 9:07Running 5 4:38v median −0:16
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Block 06 6:10Running 6 4:16v median −0:33
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Block 07 8:52Running 7 4:25v median −0:20
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Block 08 9:33Running 8 5:01v median −0:31
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.