The race, in three figures
The race, in words
1:04:40 at Copenhagen 2024 put Mark Coombs & Brett Ashton 76th of 291 men's teams in the Doubles Open division, ahead of 74% of the field.
The sandbag lunges were where this race was made, 0:31 ahead of the median.
Copenhagen gave the field time back: about 2:36 faster than the average race this season, by 215 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:59v median −0:24
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Block 02 5:30Running 2 4:03v median −0:29
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Block 03 7:19Running 3 4:33v median −0:13
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Block 04 7:42Running 4 4:31v median −0:19
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Block 05 8:39Running 5 4:27v median −0:27
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Block 06 6:15Running 6 4:33v median −0:20
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Block 07 7:06Running 7 4:28v median −0:18
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Block 08 8:16Running 8 4:37v median −0:38
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 287
A pace, not a person: at every mat, the middle of the 287 men's teams who finished.