The race, in three figures
The race, in words
In the Pro division at Copenhagen 2024, Amanda Jobs crossed the line in 1:11:39: 8th of 65 women, faster than 88% of the field.
The sandbag lunges were the standout, 1:16 quicker than the median and 1st of 65. Stronger after halfway: 1:16 better against the middle of the field than before it. Quick through the roxzone: 4:52, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:25v median −0:38
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Block 02 7:54Running 2 3:47v median −0:34
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Block 03 10:16Running 3 4:01v median −0:32
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Block 04 7:54Running 4 4:04v median −0:32
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Block 05 8:50Running 5 4:08v median −0:35
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Block 06 6:21Running 6 4:10v median −0:31
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Block 07 7:38Running 7 4:13v median −0:28
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Block 08 9:15Running 8 4:33v median −0:36
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 65
A pace, not a person: at every mat, the middle of the 65 women who finished.