The race, in three figures
The race, in words
1:19:11 at Copenhagen 2024 put Rachel Eagles 27th of 65 women in the Pro division, ahead of 59% of the field.
The sandbag lunges were the standout, 0:58 quicker than the median and 8th of 65. If there was time left out there, it was on the sled pull, 0:39 behind the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:27v median +0:24
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Block 02 8:27Running 2 4:28v median +0:07
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Block 03 11:21Running 3 4:34v median +0:01
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Block 04 8:24Running 4 4:36v median +0:00
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Block 05 9:53Running 5 4:45v median +0:02
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Block 06 6:56Running 6 4:40v median −0:01
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Block 07 8:20Running 7 4:37v median −0:04
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Block 08 10:15Running 8 5:03v median −0:06
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 65
A pace, not a person: at every mat, the middle of the 65 women who finished.