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Denmark / Copenhagen / HYROX PRO / Season 6 (2023/24)

Alice Whitehouse

SHN W 30-34 n = 65
Finish · net time
1:19:37
−1:18 v median 1:20:55
Women
29/65
30-34
7/15
Field beaten
55%

The race, in three figures

Field beaten
43%
Runs
75%
Stations
Biggest gain
50m Sled Push
−1:11
v median
3/65
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
44/65
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:19
    v median +0:16
    1000m SkiErg 4:43
    v median −0:10
  2. Block 02 7:17
    Running 2 4:24
    v median +0:03
    50m Sled Push 2:53
    v median −1:11
  3. Block 03 9:56
    Running 3 4:39
    v median +0:06
    50m Sled Pull 5:17
    v median −0:51
  4. Block 04 9:45
    Running 4 4:37
    v median +0:01
    80m Burpee Broad Jump 5:08
    v median +0:36
  5. Block 05 9:31
    Running 5 4:43
    v median +0:00
    1000m Row 4:48
    v median −0:16
  6. Block 06 7:09
    Running 6 4:53
    v median +0:12
    200m Farmers Carry 2:16
    v median −0:11
  7. Block 07 8:58
    Running 7 4:48
    v median +0:07
    100m Sandbag Lunges 4:10
    v median −0:31
  8. Block 08 9:59
    Running 8 5:25
    v median +0:16
    Wall Balls 4:34
    v median −0:58

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:53
0:35 0:18
B2 · 50m Sled Push
1:02
0:14 0:48
B3 · 50m Sled Pull
0:48
0:07 0:41
B4 · 80m Burpee Broad Jump
0:59
0:06 0:53
B5 · 1000m Row
1:08
0:44 0:24
B6 · 200m Farmers Carry
1:18
0:22 0:56
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 65

A pace, not a person: at every mat, the middle of the 65 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:18 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Women · n = 65