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Denmark / Copenhagen 2024 / Individual Pro · Women / Season 6 (2023/24)

Naja Allesoe

DEN W 30-34 n = 65
Finish · net time
1:26:44
+5:49 v median 1:20:55
Women
44/65
30-34
10/15
Field beaten
32%

The race, in three figures

Field beaten
35%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:39
v median
21/65
Rank
Biggest loss
50m Sled Pull
+1:31
v median
57/65
Rank

The race, in words

1:26:44 at Copenhagen 2024 put Naja Allesoe 44th of 65 women in the Pro division.

On the sled pull the field had the edge, by 1:31. Stronger after halfway: 3:09 better against the middle of the field than before it. 7:23 in the roxzone was slower than 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:55
    v median −0:08
    1000m SkiErg 5:06
    v median +0:13
  2. Block 02 8:41
    Running 2 4:37
    v median +0:16
    50m Sled Push 4:04
    v median +0:00
  3. Block 03 12:30
    Running 3 4:51
    v median +0:18
    50m Sled Pull 7:39
    v median +1:31
  4. Block 04 10:21
    Running 4 5:02
    v median +0:26
    80m Burpee Broad Jump 5:19
    v median +0:47
  5. Block 05 10:09
    Running 5 5:02
    v median +0:19
    1000m Row 5:07
    v median +0:03
  6. Block 06 7:25
    Running 6 5:00
    v median +0:19
    200m Farmers Carry 2:25
    v median −0:02
  7. Block 07 10:10
    Running 7 5:06
    v median +0:25
    100m Sandbag Lunges 5:04
    v median +0:23
  8. Block 08 10:12
    Running 8 5:19
    v median +0:10
    Wall Balls 4:53
    v median −0:39

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:25
1:06 0:19
B2 · 50m Sled Push
0:57
0:14 0:43
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:58
0:05 0:53
B5 · 1000m Row
1:00
0:35 0:25
B6 · 200m Farmers Carry
1:16
0:18 0:58
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 65

A pace, not a person: at every mat, the middle of the 65 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:49 behind

Elsewhere

The board

Individual Pro · Women at Copenhagen 2024

See this race on page 1
Source Unofficial
Event
Copenhagen 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Women · n = 65