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Denmark / Copenhagen 2024 / Individual Pro · Women / Season 6 (2023/24)

Vicky Griffin

GBR W 35-39 n = 65
Finish · net time
1:29:01
+8:06 v median 1:20:55
Women
47/65
35-39
8/11
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:48
v median
9/65
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
59/65
Rank

The race, in words

1:29:01 at Copenhagen 2024 put Vicky Griffin 47th of 65 women in the Pro division.

The sled push was where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:23 behind the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:20
    v median +0:17
    1000m SkiErg 4:57
    v median +0:04
  2. Block 02 8:00
    Running 2 4:44
    v median +0:23
    50m Sled Push 3:16
    v median −0:48
  3. Block 03 12:31
    Running 3 5:05
    v median +0:32
    50m Sled Pull 7:26
    v median +1:18
  4. Block 04 10:23
    Running 4 5:04
    v median +0:28
    80m Burpee Broad Jump 5:19
    v median +0:47
  5. Block 05 10:12
    Running 5 5:03
    v median +0:20
    1000m Row 5:09
    v median +0:05
  6. Block 06 8:32
    Running 6 5:14
    v median +0:33
    200m Farmers Carry 3:18
    v median +0:51
  7. Block 07 11:10
    Running 7 5:06
    v median +0:25
    100m Sandbag Lunges 6:04
    v median +1:23
  8. Block 08 11:16
    Running 8 5:52
    v median +0:43
    Wall Balls 5:24
    v median −0:08

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:51
0:32 0:19
B2 · 50m Sled Push
0:58
0:15 0:43
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:59
0:06 0:53
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:26
0:23 1:03
B7 · 100m Sandbag Lunges
0:53
0:45 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 65

A pace, not a person: at every mat, the middle of the 65 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:06 behind

Elsewhere

The board

Individual Pro · Women at Copenhagen 2024

See this race on page 1
Other races by Vicky Griffin
Source Unofficial
Event
Copenhagen 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Women · n = 65