The race, in three figures
The race, in words
Paul Hadler finished 150th of 686 men in the Open division at Copenhagen 2024, in 1:12:16, faster than 78% of the field.
The burpee broad jumps were where this race was made, 0:45 ahead of the median. Time in the roxzone, 5:08, was faster than 87% of the field.
The field ran 3:28 faster at Copenhagen 2024 than at Hamburg 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:37v median −0:28
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Block 02 6:45Running 2 3:59v median −0:25
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Block 03 8:49Running 3 4:05v median −0:42
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Block 04 8:09Running 4 4:01v median −0:46
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Block 05 8:47Running 5 4:14v median −0:40
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Block 06 6:29Running 6 4:12v median −0:37
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Block 07 8:59Running 7 4:14v median −0:31
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Block 08 10:04Running 8 5:00v median −0:32
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.