The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Adnan Zeciri crossed the line in 1:14:43: 199th of 686 men, faster than 71% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 58% on the runs. The wall balls were where this race was made, 1:07 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:21v median −0:44
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Block 02 6:47Running 2 4:10v median −0:14
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Block 03 8:44Running 3 4:52v median +0:05
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Block 04 9:01Running 4 4:44v median −0:03
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Block 05 9:34Running 5 5:12v median +0:18
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Block 06 6:29Running 6 4:48v median −0:01
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Block 07 8:32Running 7 4:32v median −0:13
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Block 08 10:07Running 8 5:26v median −0:06
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.