The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Matthew Lambert crossed the line in 1:15:14: 207th of 686 men, faster than 70% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 50% on the runs. The sled pull was where this race was made, 0:57 ahead of the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Copenhagen gave the field time back: about 2:27 faster than the average race this season, by 474 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:45v median −0:20
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Block 02 6:30Running 2 4:23v median −0:01
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Block 03 8:36Running 3 4:51v median +0:04
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Block 04 9:19Running 4 4:56v median +0:09
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Block 05 9:24Running 5 5:03v median +0:09
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Block 06 6:46Running 6 4:52v median +0:03
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Block 07 9:24Running 7 4:49v median +0:04
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Block 08 10:22Running 8 5:29v median −0:03
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.