The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Gianluca Zambelli crossed the line in 1:15:15: 208th of 686 men, faster than 70% of the field.
Nowhere gained more than the burpee broad jumps: 1:17 on the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27. The fastest of 3 finishes in the Open division for Gianluca Zambelli.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:58v median −0:07
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Block 02 7:16Running 2 4:21v median −0:03
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Block 03 8:04Running 3 4:34v median −0:13
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Block 04 8:10Running 4 4:34v median −0:13
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Block 05 9:12Running 5 4:40v median −0:14
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Block 06 6:43Running 6 4:45v median −0:04
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Block 07 8:50Running 7 4:26v median −0:19
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Block 08 11:12Running 8 5:16v median −0:16
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.