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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

John Dahlberg

DEN M 30-34 n = 686
Finish · net time
1:15:38
−4:57 v median 1:20:35
Men
222/686
30-34
61/146
Field beaten
68%

The race, in three figures

Field beaten
63%
Runs
74%
Stations
Biggest gain
50m Sled Push
−0:55
v median
14/686
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
412/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:33
    v median −0:32
    1000m SkiErg 4:25
    v median −0:05
  2. Block 02 5:51
    Running 2 3:50
    v median −0:34
    50m Sled Push 2:01
    v median −0:55
  3. Block 03 8:39
    Running 3 4:26
    v median −0:21
    50m Sled Pull 4:13
    v median −0:29
  4. Block 04 8:55
    Running 4 4:31
    v median −0:16
    80m Burpee Broad Jump 4:24
    v median −0:29
  5. Block 05 9:22
    Running 5 4:57
    v median +0:03
    1000m Row 4:25
    v median −0:24
  6. Block 06 6:59
    Running 6 4:48
    v median −0:01
    200m Farmers Carry 2:11
    v median +0:06
  7. Block 07 8:51
    Running 7 4:27
    v median −0:18
    100m Sandbag Lunges 4:24
    v median −0:20
  8. Block 08 11:11
    Running 8 5:49
    v median +0:17
    Wall Balls 5:22
    v median −0:26

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:44
0:29 0:15
B2 · 50m Sled Push
0:57
0:13 0:44
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
1:18
0:05 1:13
B5 · 1000m Row
1:03
0:41 0:22
B6 · 200m Farmers Carry
1:12
0:15 0:57
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686