The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Tom Gall crossed the line in 1:15:51: 230th of 686 men, faster than 67% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 41% on the stations. On the sled pull the field had the edge, by 1:29. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Copenhagen gave the field time back: about 2:27 faster than the average race this season, by 474 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:46v median −0:19
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Block 02 7:00Running 2 3:59v median −0:25
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Block 03 10:19Running 3 4:08v median −0:39
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Block 04 9:30Running 4 4:10v median −0:37
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Block 05 8:44Running 5 4:07v median −0:47
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Block 06 6:46Running 6 4:22v median −0:27
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Block 07 8:49Running 7 4:15v median −0:30
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Block 08 9:57Running 8 4:26v median −1:06
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.