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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Paul Delnatte

FRA M 30-34 n = 686
Finish · net time
1:16:59
−3:36 v median 1:20:35
Men
247/686
30-34
68/146
Field beaten
64%

The race, in three figures

Field beaten
61%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
100/686
Rank
Biggest loss
1000m SkiErg
+0:09
v median
452/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:44
    v median −0:21
    1000m SkiErg 4:39
    v median +0:09
  2. Block 02 7:09
    Running 2 4:07
    v median −0:17
    50m Sled Push 3:02
    v median +0:06
  3. Block 03 8:56
    Running 3 4:31
    v median −0:16
    50m Sled Pull 4:25
    v median −0:17
  4. Block 04 9:08
    Running 4 4:41
    v median −0:06
    80m Burpee Broad Jump 4:27
    v median −0:26
  5. Block 05 9:49
    Running 5 4:51
    v median −0:03
    1000m Row 4:58
    v median +0:09
  6. Block 06 6:48
    Running 6 4:48
    v median −0:01
    200m Farmers Carry 2:00
    v median −0:05
  7. Block 07 8:33
    Running 7 4:46
    v median +0:01
    100m Sandbag Lunges 3:47
    v median −0:57
  8. Block 08 10:32
    Running 8 5:12
    v median −0:20
    Wall Balls 5:20
    v median −0:28

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:55
0:37 0:18
B2 · 50m Sled Push
1:08
0:13 0:55
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
0:57
0:05 0:52
B5 · 1000m Row
1:05
0:42 0:23
B6 · 200m Farmers Carry
1:07
0:17 0:50
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686