The race, in three figures
The race, in words
Martin Lerner finished 248th of 686 men in the Open division at Copenhagen 2024, in 1:17:03, faster than 64% of the field.
The burpee broad jumps were where this race was made, 0:32 ahead of the median. The wall balls cost the most time: 0:55 slower than the median. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:54v median −0:11
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Block 02 6:56Running 2 4:15v median −0:09
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Block 03 8:45Running 3 4:33v median −0:14
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Block 04 8:55Running 4 4:34v median −0:13
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Block 05 9:21Running 5 4:40v median −0:14
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Block 06 6:42Running 6 4:42v median −0:07
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Block 07 8:59Running 7 4:27v median −0:18
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Block 08 11:52Running 8 5:09v median −0:23
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.