The race, in three figures
The race, in words
In the Doubles Open division at Copenhagen 2024, Adam Smith & Chris Nadin crossed the line in 1:08:46: 128th of 291 men's teams, faster than 56% of the field.
The sandbag lunges were where this race was made, 0:33 ahead of the median. On the burpee broad jumps the field had the edge, by 0:43. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Copenhagen ran fast: the 215 teams who also raced elsewhere this season were about 2:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:11v median −0:12
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Block 02 5:58Running 2 4:24v median −0:08
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Block 03 7:26Running 3 4:43v median −0:03
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Block 04 8:25Running 4 4:48v median −0:02
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Block 05 9:01Running 5 4:42v median −0:12
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Block 06 6:37Running 6 4:42v median −0:11
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Block 07 7:05Running 7 4:29v median −0:17
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Block 08 8:53Running 8 4:59v median −0:16
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 287
A pace, not a person: at every mat, the middle of the 287 men's teams who finished.