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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Johan Nihlås

SWE M 30-34 n = 686
Finish · net time
1:17:09
−3:26 v median 1:20:35
Men
255/686
30-34
72/146
Field beaten
63%

The race, in three figures

Field beaten
59%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
190/686
Rank
Biggest loss
Wall Balls
+1:02
v median
486/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:39
    v median −0:26
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 7:29
    Running 2 4:13
    v median −0:11
    50m Sled Push 3:16
    v median +0:20
  3. Block 03 9:10
    Running 3 4:40
    v median −0:07
    50m Sled Pull 4:30
    v median −0:12
  4. Block 04 8:46
    Running 4 4:34
    v median −0:13
    80m Burpee Broad Jump 4:12
    v median −0:41
  5. Block 05 9:23
    Running 5 4:46
    v median −0:08
    1000m Row 4:37
    v median −0:12
  6. Block 06 6:51
    Running 6 4:46
    v median −0:03
    200m Farmers Carry 2:05
    v median +0:00
  7. Block 07 8:58
    Running 7 4:51
    v median +0:06
    100m Sandbag Lunges 4:07
    v median −0:37
  8. Block 08 12:22
    Running 8 5:32
    v median +0:00
    Wall Balls 6:50
    v median +1:02

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
0:45
0:12 0:33
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:36
0:05 0:31
B5 · 1000m Row
0:51
0:33 0:18
B6 · 200m Farmers Carry
0:58
0:18 0:40
B7 · 100m Sandbag Lunges
0:48
0:41 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686