The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Christopher Fahey crossed the line in 1:17:29: 268th of 686 men, faster than 61% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 48% on the runs. The sandbag lunges were the standout, 0:59 quicker than the median and 93rd of 686. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Copenhagen ran fast: the 474 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:47v median −0:18
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Block 02 6:32Running 2 4:30v median +0:06
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Block 03 9:04Running 3 5:07v median +0:20
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Block 04 10:31Running 4 5:09v median +0:22
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Block 05 9:49Running 5 5:02v median +0:08
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Block 06 6:55Running 6 4:55v median +0:06
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Block 07 8:19Running 7 4:34v median −0:11
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Block 08 10:15Running 8 5:25v median −0:07
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.