The race, in three figures
The race, in words
1:17:43 at Copenhagen 2024 put Andrew Fox 276th of 686 men in the Open division, ahead of 60% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 38% on the runs. The wall balls were the standout, 4:04 quicker than the median and 1st of 686. A harder second half: 6:34 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:21v median −0:44
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Block 02 6:59Running 2 3:46v median −0:38
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Block 03 8:52Running 3 4:27v median −0:20
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Block 04 8:02Running 4 4:06v median −0:41
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Block 05 8:41Running 5 4:13v median −0:41
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Block 06 7:28Running 6 4:33v median −0:16
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Block 07 9:24Running 7 4:16v median −0:29
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Block 08 13:21Running 8 11:37v median +6:05
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.