The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Dennis Gorm-Rasmussen crossed the line in 1:18:02: 281st of 686 men, faster than 59% of the field.
Nowhere gained more than the sandbag lunges: 0:34 on the median.
Copenhagen ran fast: the 474 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:11v median +0:06
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Block 02 7:08Running 2 4:24v median +0:00
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Block 03 9:18Running 3 4:36v median −0:11
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Block 04 9:07Running 4 4:39v median −0:08
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Block 05 9:40Running 5 4:50v median −0:04
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Block 06 6:37Running 6 4:43v median −0:06
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Block 07 8:56Running 7 4:46v median +0:01
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Block 08 11:16Running 8 5:22v median −0:10
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.