The race, in three figures
Field beaten
76%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:21
v median
189/686
Rank
Biggest loss
100m Sandbag Lunges
+2:57
v median
652/686
Rank
The race, in words
Chris Jackson finished 288th of 686 men in the Open division at Copenhagen 2024, in 1:18:24, faster than 58% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 35% on the stations. If there was time left out there, it was on the sandbag lunges, 2:57 behind the median.
Copenhagen gave the field time back: about 2:27 faster than the average race this season, by 474 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 4:50v median −0:15
-
Block 02 6:42Running 2 4:07v median −0:17
-
Block 03 8:52Running 3 4:28v median −0:19
-
Block 04 9:09Running 4 4:13v median −0:34
-
Block 05 9:38Running 5 4:31v median −0:23
-
Block 06 6:50Running 6 4:26v median −0:23
-
Block 07 12:03Running 7 4:22v median −0:23
-
Block 08 10:29Running 8 4:36v median −0:56
Roxzone, per block
Approach · Exit 5:19
B1 · 1000m SkiErg
0:48
0:31
0:17
B2 · 50m Sled Push
0:44
0:12
0:32
B3 · 50m Sled Pull
0:36
0:07
0:29
B4 · 80m Burpee Broad Jump
0:44
0:07
0:37
B5 · 1000m Row
0:19
10:24
−10:05
B6 · 200m Farmers Carry
3:36
10:38
−7:02
B7 · 100m Sandbag Lunges
−1:26
−19:34
18:08
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686