The race, in three figures
The race, in words
Erik Larsson finished 297th of 686 men in the Open division at Copenhagen 2024, in 1:18:51, faster than 57% of the field.
The burpee broad jumps were the standout, 0:53 quicker than the median and 137th of 686. The wall balls cost the most time: 1:59 slower than the median. A harder second half: 3:50 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:07Running 1 5:01v median −0:04
-
Block 02 6:29Running 2 4:07v median −0:17
-
Block 03 8:53Running 3 4:46v median −0:01
-
Block 04 9:01Running 4 5:01v median +0:14
-
Block 05 10:15Running 5 4:58v median +0:04
-
Block 06 6:12Running 6 4:29v median −0:20
-
Block 07 9:28Running 7 4:50v median +0:05
-
Block 08 13:12Running 8 5:25v median −0:07
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.