The race, in three figures
The race, in words
1:18:58 at Copenhagen 2024 put Lars Vestbirk 301st of 686 men in the Open division, ahead of 56% of the field.
A station race more than a running one: 65% of the field beaten on the stations, against 41% on the runs. Nowhere gained more than the wall balls: 1:04 on the median. If there was time left out there, it was on the sled pull, 0:40 behind the median.
Copenhagen gave the field time back: about 2:27 faster than the average race this season, by 474 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:13v median +0:08
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Block 02 7:14Running 2 4:39v median +0:15
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Block 03 10:24Running 3 5:02v median +0:15
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Block 04 9:29Running 4 4:55v median +0:08
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Block 05 9:30Running 5 5:05v median +0:11
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Block 06 7:10Running 6 5:07v median +0:18
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Block 07 9:45Running 7 4:59v median +0:14
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Block 08 10:29Running 8 5:45v median +0:13
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.