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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Justin Mountstephens

GBR M 45-49 n = 686
Finish · net time
1:20:03
−0:32 v median 1:20:35
Men
335/686
45-49
20/64
Field beaten
51%

The race, in three figures

Field beaten
79%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
90/686
Rank
Biggest loss
Wall Balls
+3:47
v median
643/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:03
    v median −0:02
    1000m SkiErg 4:52
    v median +0:22
  2. Block 02 6:05
    Running 2 4:00
    v median −0:24
    50m Sled Push 2:05
    v median −0:51
  3. Block 03 7:48
    Running 3 4:03
    v median −0:44
    50m Sled Pull 3:45
    v median −0:57
  4. Block 04 10:39
    Running 4 4:16
    v median −0:31
    80m Burpee Broad Jump 6:23
    v median +1:30
  5. Block 05 8:59
    Running 5 4:13
    v median −0:41
    1000m Row 4:46
    v median −0:03
  6. Block 06 6:27
    Running 6 4:12
    v median −0:37
    200m Farmers Carry 2:15
    v median +0:10
  7. Block 07 9:31
    Running 7 4:08
    v median −0:37
    100m Sandbag Lunges 5:23
    v median +0:39
  8. Block 08 14:34
    Running 8 4:59
    v median −0:33
    Wall Balls 9:35
    v median +3:47

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:52
0:34 0:18
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:46
0:06 0:40
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:12
0:24 0:48
B7 · 100m Sandbag Lunges
1:03
0:38 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:08 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686