The race, in three figures
The race, in words
Joel Renkema finished 346th of 686 men in the Open division at Copenhagen 2024, in 1:20:41.
Nowhere gained more than the wall balls: 1:06 on the median. The sled push cost the most time: 0:35 slower than the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27. An improvement of 3:56 on Maastricht 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:21v median +0:16
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Block 02 8:12Running 2 4:41v median +0:17
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Block 03 9:40Running 3 4:57v median +0:10
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Block 04 8:47Running 4 4:46v median −0:01
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Block 05 10:01Running 5 5:04v median +0:10
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Block 06 7:24Running 6 5:05v median +0:16
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Block 07 9:08Running 7 4:55v median +0:10
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Block 08 10:15Running 8 5:33v median +0:01
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.