The race, in three figures
The race, in words
1:20:48 at Copenhagen 2024 put Mark Lang 347th of 686 men in the Open division.
The sled push was where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the wall balls, 0:42 behind the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:31v median +0:26
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Block 02 6:43Running 2 4:35v median +0:11
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Block 03 9:08Running 3 4:38v median −0:09
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Block 04 9:37Running 4 4:39v median −0:08
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Block 05 9:38Running 5 4:49v median −0:05
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Block 06 7:02Running 6 4:59v median +0:10
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Block 07 9:12Running 7 4:22v median −0:23
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Block 08 11:35Running 8 5:05v median −0:27
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.