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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Frederick Holland

GBR M 30-34 n = 686
Finish · net time
1:21:24
+0:49 v median 1:20:35
Men
352/686
30-34
88/146
Field beaten
49%

The race, in three figures

Field beaten
35%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
94/686
Rank
Biggest loss
Wall Balls
+0:31
v median
425/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:28
    v median +0:23
    1000m SkiErg 4:40
    v median +0:10
  2. Block 02 7:52
    Running 2 4:37
    v median +0:13
    50m Sled Push 3:15
    v median +0:19
  3. Block 03 9:09
    Running 3 4:54
    v median +0:07
    50m Sled Pull 4:15
    v median −0:27
  4. Block 04 8:58
    Running 4 5:00
    v median +0:13
    80m Burpee Broad Jump 3:58
    v median −0:55
  5. Block 05 9:46
    Running 5 5:11
    v median +0:17
    1000m Row 4:35
    v median −0:14
  6. Block 06 7:13
    Running 6 5:10
    v median +0:21
    200m Farmers Carry 2:03
    v median −0:02
  7. Block 07 9:02
    Running 7 5:17
    v median +0:32
    100m Sandbag Lunges 3:45
    v median −0:59
  8. Block 08 12:34
    Running 8 6:15
    v median +0:43
    Wall Balls 6:19
    v median +0:31

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:53
0:34 0:19
B2 · 50m Sled Push
0:50
0:13 0:37
B3 · 50m Sled Pull
0:59
0:07 0:52
B4 · 80m Burpee Broad Jump
0:59
0:05 0:54
B5 · 1000m Row
1:02
0:38 0:24
B6 · 200m Farmers Carry
1:14
0:22 0:52
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:13 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686