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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Adam Belfrage

SWE M 25-29 n = 686
Finish · net time
1:22:28
+1:53 v median 1:20:35
Men
373/686
25-29
78/144
Field beaten
46%

The race, in three figures

Field beaten
53%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
63/686
Rank
Biggest loss
1000m Row
+1:08
v median
671/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:35
    v median −0:30
    1000m SkiErg 4:29
    v median −0:01
  2. Block 02 7:01
    Running 2 4:05
    v median −0:19
    50m Sled Push 2:56
    v median +0:00
  3. Block 03 9:30
    Running 3 4:37
    v median −0:10
    50m Sled Pull 4:53
    v median +0:11
  4. Block 04 9:53
    Running 4 4:42
    v median −0:05
    80m Burpee Broad Jump 5:11
    v median +0:18
  5. Block 05 11:26
    Running 5 5:29
    v median +0:35
    1000m Row 5:57
    v median +1:08
  6. Block 06 6:35
    Running 6 4:41
    v median −0:08
    200m Farmers Carry 1:54
    v median −0:11
  7. Block 07 8:06
    Running 7 4:31
    v median −0:14
    100m Sandbag Lunges 3:35
    v median −1:09
  8. Block 08 12:07
    Running 8 6:08
    v median +0:36
    Wall Balls 5:59
    v median +0:11

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:48
0:28 0:20
B2 · 50m Sled Push
1:17
0:13 1:04
B3 · 50m Sled Pull
1:14
0:07 1:07
B4 · 80m Burpee Broad Jump
1:27
0:07 1:20
B5 · 1000m Row
1:44
1:23 0:21
B6 · 200m Farmers Carry
1:16
0:16 1:00
B7 · 100m Sandbag Lunges
1:09
1:00 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:17 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686