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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Thomas Noack

DEN M 35-39 n = 686
Finish · net time
1:22:34
+1:59 v median 1:20:35
Men
377/686
35-39
73/124
Field beaten
45%

The race, in three figures

Field beaten
44%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
280/686
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
561/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:23
    v median +0:18
    1000m SkiErg 4:21
    v median −0:09
  2. Block 02 7:48
    Running 2 4:33
    v median +0:09
    50m Sled Push 3:15
    v median +0:19
  3. Block 03 9:26
    Running 3 4:55
    v median +0:08
    50m Sled Pull 4:31
    v median −0:11
  4. Block 04 9:26
    Running 4 4:52
    v median +0:05
    80m Burpee Broad Jump 4:34
    v median −0:19
  5. Block 05 9:46
    Running 5 5:05
    v median +0:11
    1000m Row 4:41
    v median −0:08
  6. Block 06 7:17
    Running 6 5:00
    v median +0:11
    200m Farmers Carry 2:17
    v median +0:12
  7. Block 07 10:41
    Running 7 4:40
    v median −0:05
    100m Sandbag Lunges 6:01
    v median +1:17
  8. Block 08 12:18
    Running 8 5:43
    v median +0:11
    Wall Balls 6:35
    v median +0:47

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:52
0:33 0:19
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
0:55
0:06 0:49
B5 · 1000m Row
0:58
0:39 0:19
B6 · 200m Farmers Carry
1:09
0:24 0:45
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:23 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686