Skip to content
Sign in Sign up
Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Lasse Holm

DEN M 30-34 n = 686
Finish · net time
1:22:37
+2:02 v median 1:20:35
Men
378/686
30-34
95/146
Field beaten
45%

The race, in three figures

Field beaten
30%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:08
v median
121/686
Rank
Biggest loss
50m Sled Pull
+0:38
v median
488/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:55
    v median −0:10
    1000m SkiErg 4:24
    v median −0:06
  2. Block 02 7:33
    Running 2 4:39
    v median +0:15
    50m Sled Push 2:54
    v median −0:02
  3. Block 03 11:11
    Running 3 5:51
    v median +1:04
    50m Sled Pull 5:20
    v median +0:38
  4. Block 04 10:44
    Running 4 5:26
    v median +0:39
    80m Burpee Broad Jump 5:18
    v median +0:25
  5. Block 05 10:14
    Running 5 5:33
    v median +0:39
    1000m Row 4:41
    v median −0:08
  6. Block 06 7:10
    Running 6 5:21
    v median +0:32
    200m Farmers Carry 1:49
    v median −0:16
  7. Block 07 9:25
    Running 7 5:18
    v median +0:33
    100m Sandbag Lunges 4:07
    v median −0:37
  8. Block 08 10:15
    Running 8 5:35
    v median +0:03
    Wall Balls 4:40
    v median −1:08

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:50
0:31 0:19
B2 · 50m Sled Push
1:19
0:13 1:06
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
0:49
0:05 0:44
B5 · 1000m Row
1:04
0:39 0:25
B6 · 200m Farmers Carry
1:08
0:21 0:47
B7 · 100m Sandbag Lunges
0:51
0:41 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:26 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686